Weightlifting became my passion as a teen. I was a bit on the chubby side and not happy with the way I looked. 

 

As my physique and health improved so did my confidence. Eventually, my progress slowed and I wasn’t building the strength and muscle I wanted. That’s around the time I began looking into strength training with barbells and weights

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In 2021 I began strength training and eventually hired my own coach (nearly everyone needs guidance). With consistency and discipline, I began experiencing the best strength and muscle gains I’d ever experienced.

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Excited by my results, I decided to share my passion, knowledge, and skills as a weight lifter with others. That same year I became NASM certified, began coaching friends and family, and eventually got a job at several local YMCA branches to share my passion for fitness and coach more people.

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Now a certified PBC (Professional Barbell Coach Certification from Barbell Logic) I am more excited than ever to coach others to become stronger. Building and maintaining strength and muscle is not easy, especially alone, but it is key to your resilience and health. 

 

Reach out to me using the information below and let’s tackle this journey together!